We learnt how to relax on the last show, and now learn how to immerse yourself in your senses. A garden is the best place to awaken the senses of touch, sight and smell.
Radox has embarked on a journey of community wellbeing, whereby they have sponsored 9 gardens across South Africa. We go to the Nottingham Road Combined School where the Hartmans Garden allow teachers the opportunity to bring vegetables and herbs to disadvantaged children. They also learn about growing a garden and get to enjoy the health benefits of such foods.
Zuraida explores the sights and sounds of Thailand and sometimes it feels merely five senses is not enough for this amazing city!
Aromatherapy is another way to explore the sense of smell. We speak to a pharmacist on the importance of fragrance in emotions.
Stephen travels to St Mary’s Hospital in Kwa-Zulu Natal to discuss Kangaroo Caring – an innovative concept to show how important touch is.
On the next Life’s a Journey show we talk about time out! Be sure to watch it, our final episode on Wednesday, 7 July on SABC 3 at 8pm.
