At work, be well
Work and stress – it goes together like soup on a cold winter’s night. But on the next Life’s a Journey show we find a few secrets to wellbeing at work! Yes, it is possible....
The show is shot at the Tintswalo Atlantic, a lodge located at the base of Chapman’s Peak in Cape Town. And if you worked in this dream like location, it will be hard to imagine a notion such as stress!
Professional motivational expert Justin Cohen teaches business men and women the tools to be successful in their careers. He has a couple of handy tips!
A Durban based company, The Unlimited, has also managed to bring wellbeing and work together. How did they do this? They let us know!
Felicia Mabuza-Suttle chats about the challenges of being a black female in the working world. And a chef shows us all about the perfect healthy lunch box with salads, sandwiches and desk snacks.
After this, you are bound to feel better about waking up in the morning for your nine to five! Watch this on the next Life’s a Journey show on Wednesday, 26 May on SABC 3 at 8pm.