Beyond the everyday concerns of modern-day life, everyone yearns for their soul to be soothed. On the next Life’s a Journey show we find out more about how to achieve a sense of peace and calm through music, meditation and nature.
Our setting is the Cybele Forest Lodge in Mpumalanga - the perfect place to immerse oneself in the glory of Mother Nature and silence the mental noise.
We chat to Kes Naidoo, a talented jazz drummer who forms part of the Cape Town-based quartet Tribe and find out more about the music he relaxes to.
Actress, public speaker, writer and presenter Natalie Becker is more in the limelight than she is out of it. With such a vast job portfolio, just how does this beauty escape from the world to find an inner state of calm? We get the answers.
Most people would run scared from a wild lion, but for Kevin Richardson, working with these large predators is all in a day’s work. We find out how being a lion whisperer nourishes his soul.
Discover your key to calmness with the Radox Life's A Journey show on SABC 3, Wednesday 21 April at 8pm.