It is important in order to live a balanced life, to take time out for exercise. We meet fitness expert Steven Uria who takes us through an innovative new program called SWEAT. Find out all about it on the show!
Most of us can relate to taking time out to support our national team in the world cup. We chat to a few supporters and Bafana Bafana.
We go behind the scenes with the Radox team and the Life’s a Journey show presenters Zuraida and Steve who talk about their experiences on this sojourn and what it has meant to them. It is sure to be inspirational!
Be sure to catch the final episode of Life’s a Journey SABC 3 at 8PM on 7 July, brought to you by Radox!